As a qualified coach and contributing editor to Women’s Running UK, Tina was able to use exercise and running to turn her life around and believe in herself again, when she was going through separation and divorce. And, using the book as a guide, she believes that anyone can do the same, no matter how difficult their experience.
Tina Chantrey is a mum to three girls, as well as an author, journalist and running coach. She is a contributing editor of “Women s Running UK” magazine; her freelance career spans over 20 years, during which time she has written on all aspects of health, fitness and nutrition for titles like Zest, Top Santé, Mother and Baby, Pregnancy & Birth and Cosmopolitan.
In 2016 Tina, blogging as shewhodaresruns, won Silver in the Best Blog section of the Running Awards, placing her as second best blogger in the UK.
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